Blog Plas

Postbiotics: what they are, differences from probiotics and prebiotics, and when they are needed

In recent years, we have learned more about the gut microbiota and the fundamental role it plays in our well-being....

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Finding intestinal balance: a journey that starts with listening to your body

The intestine is much more than a digestive organ: it is a true center of balance that influences energy, immune...

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Well-being even on holiday: a practical guide to maintaining intestinal balance (and traveling lighter and more carefree)

A simple guide to follow to maintain your bowel regularity - before, during, and after the holidays. 

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